Marta

Sleep is essential. We all do it, yet its importance is often overlooked or sacrificed in the name of productivity,...

With its jaw-dropping landscapes and relentless, icy grip, the Arctic is not for the faint of heart. Bone-chilling winds, tundra,...

The cold has an uncanny way of testing human limits. Whether it's icy ocean waters or freezing winds tearing through...

For those drawn to the allure of the underwater world or simply fascinated by the limits of human capability, breath-holding...

Preparing for an event like Synergy in Sweden isn't just about training hard and eating right. It's also about ensuring...